Pork Chop Marengo
food history, french cuisine, italian cuisine, recipes

Napoleonic Entree: Chicken or “Veal” (Pork) Marengo

Pork Chop Marengo
Pork Chop Marengo

            Despite his remarkable career, Napoleon Bonaparte had several close calls on his rise to power. One such case was at the Battle of Marengo in June 1800. Napoleon had seized power in a coup the previous year. To secure his rule, he needed military victories. At the time, he was fighting the Austrians for control of northern Italy. They met in battle near the city of Alessandria, in the Piedmont region.

            At first, the battle didn’t go well for the French, but Napoleon managed to snatch victory from the jaws of defeat. His control over Italy was secured, skeptics in France were reassured, and other ambitious generals were discouraged from turning on him. To celebrate, or simply because he was hungry after a long and no doubt stressful battle, Napoleon requested a special dish. Or so the story goes.

            Recipes for chicken marengo vary enormously. The only constants seem to be chicken (or occasionally veal) browned in olive oil, onions, and tomatoes, braised together to make a sort of stew. There’s usually garlic, mushrooms, and white wine. Many recipes include shallots and parsley, and a few use brandy instead of wine. Great chef Auguste Escoffier recommended including fried eggs and crayfish. Regardless of specifics, toasts fried in butter traditionally accompany chicken marengo.

            To make things even more complicated, there seems to be a debate about whether chicken marengo is French or Italian. In Mimi Sheraton’s 1,000 Foods to Eat Before You Die, it’s in the French section, but I’ve also seen recipes in Italian cookbooks. Since the Piedmont region was historically part of the Duchy of Savoy, a realm straddling the Alps between France and Italy and right on the trade routes between them, it’s hardly surprising that a Piedmontese dish would be adopted into French cuisine, or vice-versa. And it’s fitting that an entrée associated with Napoleon should be considered both French and Italian. After all, he himself was a native of Corsica, then ruled by Genoa, but made his career in France.

            For my own recipe, I combined the different strands into one, with no eggs or crayfish. The nice thing about chicken or “veal” marengo is that after browning the meat and making the “sauce,” it can be kept overnight and cooked the following day. Everything can be done in a Dutch oven, but if you don’t have one, a skillet and slow-cooker will also work. If you want to reduce fat and calories, the bread can be toasted dry in the oven or toaster, instead of in the buttered skillet. Or don’t toast it, if you prefer, but whatever you do, don’t skip it. You need bread to soak up the sauce.

Here’s how to make it:

Ingredients:

  • 1 chicken, cut up, or roughly 3 pounds bone-in pork (or veal) chops
  • 2 tablespoons olive oil
  • 4 tablespoons butter, plus more to brown toasts
  • 1 medium onion, quartered and thinly sliced
  • 2 shallots, halved and thinly sliced
  • 4 garlic cloves, crushed with the side of the knife and minced
  • 1 bunch parsley, thick stems separated from leaves and thinner stems, and both parts minced separately (don’t discard the thick stems)
  • 3 tablespoons dry white wine, mixed with 1 tablespoon brandy
  • 2 tablespoons flour
  • 1 (roughly 15 oz) can crushed tomatoes, or about 2 lbs fresh tomatoes, chopped
  • 1 pound mushrooms, cut into thick slices, with larger pieces halved
  • Baguette or Italian bread, to serve

Directions:

  1. Brown meat in the olive oil and two tablespoons of the butter in the skillet or Dutch oven over medium heat. Set aside on a plate.
  2. Add onion and shallots and sauté, stirring frequently, for about 5 minutes, or until they start to turn golden. Add the garlic and parsley stems and cook for 2 more minutes (garlic is added later because it cooks faster and burns more easily).
  3. Stir in the wine/brandy mix, making sure to scrape up any browned bits at the bottom of the pan. Cook until the liquid is mostly evaporated, 5 to 10 minutes.
  4. Add the flour and stir until incorporated. Follow with the tomatoes, and water if using canned. Bring sauce mixture to a boil. If using fresh tomatoes, reduce heat and simmer for 10 to 15 minutes, until the tomatoes break down and release their juice. Add salt and pepper to taste.
  5. Place the meat, skin side up if using chicken, in the Dutch oven or slow-cooker, and cover with the sauce. At this point, the chicken/pork/veal marengo can be refrigerated overnight if desired.
  6. Preheat oven to 325 degrees Fahrenheit, if using Dutch oven. Bake for 2 to 3 hours, until the meat is tender (if the stew was chilled overnight, it will probably be at the longer end of the time range).
  7. If using a slow-cooker, cook for about 4 hours on high or 6 – 8 on low. If it’s a little longer, like if you put it on before leaving for work, that’s completely fine.
  8. Half an hour before serving (with either cooking method), melt the remaining butter in a skillet over medium heat. Add the mushrooms and a little salt and cook, stirring frequently, until soft and aromatic, about 10 to 15 minutes. Add to the stew, pressing them down into the sauce, and leave to cook while browning the toasts (or for 15 minutes if you decide to use untoasted bread).
  9. Toast the bread pieces in a buttered skillet over medium low heat until browned.
  10. Sprinkle the stew with the parsley leaves and serve, toasts on the side.

And as always, please like, subscribe, and/or share to support my work.

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Chicken Waterzooi - Belgian chicken stew with egg, lemon, and cream
belgian cuisine, food history, soup, stew

Belgian Chicken Stew: Waterzooi a la Gantoise

Chicken Waterzooi - Belgian chicken stew with egg, lemon, and cream

            Variants of chicken soup are eaten all over the world. Flavorings might vary, but the concept seems to be pretty universal for non-vegetarians. Historically, this usually involved a rooster or hen past their mating or egg-laying prime. Tough but flavorful, the chicken would be slow-cooked in liquid to tenderize the meat and produce a rich broth.

            One Belgian recipe, called Waterzooi a la Gantoise, involves stewing the chicken with leeks, celery, and parsley root or parsnips, flavoring the mixture with lemon and cream, and thickening it with beaten egg yolks. Odd as this mix might sound, the recipe from 1000 Foods to Eat Before You Die, pages 151 – 152, had a nice flavor.

            Belgium has a long and complicated history. Composed of Dutch-speaking Flanders and French-speaking Wallonia, it was a battleground between France and the Holy Roman Empire for centuries. During the Middle Ages, Flanders in particular grew wealthy from cloth production. Since they needed English wool, attempts by the French kings to shut down the trade during their many conflicts with England predictably let to unrest. So did the kings’ attempts to centralize power in general and levy taxes.

            In the late 14th Century, most of the Low Countries came under control of the Dukes of Burgundy, followed by the Habsburgs a hundred years later. Charles V, the most powerful Holy Roman Emperor in centuries, was born in Flanders in 1500. By the time of his retirement in 1556, his empire included Spain, the Low Countries, Austria, Naples, Sicily, Milan, and Spain’s growing New World empire. All except Austria and the imperial title itself went to his son Philip II.  Charles V’s brother Ferdinand I, who had been his deputy in Austria for years and gained Bohemia and Hungary through marriage, received these, creating the Habsburgs’ Austrian branch.

            Just the Spanish Habsburg territories were a monumental task to control, as Philip II soon found out. He was hardworking but struggled to delegate, which made managing the far-flung provinces difficult. A particular issue was the spread of the Reformation in the Netherlands. Philip was not inclined to compromise on matters of religion, and unlike his father, didn’t spend much time outside of Spain after taking the throne. Feeling alienated by a “foreign” ruler, the Dutch revolted in the 1560s, leading to Eighty Years’ War. They were aided by England, which was part of why Philip sent the Spanish Armada.

            When the dust settled, the modern Netherlands became independent, while modern Belgium remained part of the Spanish Empire. It was transferred to the Austrian Habsburgs in 1714, after the War of the Spanish Succession, and became part of the Revolutionary French Empire in the 1790s. After the defeat of Napoleon, Belgium was ruled by the restored Dutch monarchy. A few decades later, Belgium became independent under Leopold I, an uncle of Queen Victoria.

            After everything they went through, Belgium tried to remain neutral in the 19th and 20th Centuries. With British support, this worked until 1914. When World War 1 broke out, Belgium had a problem. Specifically, Germany’s war plans. Since German high command knew they would be fighting on two fronts, they sought to defeat France quickly, before Russia managed to mobilize its army. The issue was that the French-German border was heavily fortified. The idea, called the Schlieffen Plan, was to go around these defenses by invading through neutral Belgium.

            When Belgium refused military access, Germany declared war on them. Belgian forces put up a tougher fight than expected, giving the French time to reorganize their defense and for British support to land. By December, the Western Front was more or less stabilized, running right through Flanders, where it would remain for roughly three-and-a-half years.

            The initial German advance, the years of occupation, and the eventual retreat in 1918 did a number of Belgium, especially Flanders. Attempts to stay neutral during World War 2 also failed, resulting in another multi-year occupation. Afterwards, finally, Belgium has finally enjoyed several decades of peace.

            Evidence of prosperity can be seen the soup recipe, which uses chicken, eggs, cream, and vegetables that are not ultimately eaten. Since using vegetables to flavor the stock but then discarding them offends my sensibilities, I ended up returning them to the pot after removing the chicken skin and bones and straining the broth. The celery and leeks were a little overcooked, but still added some nice extra texture to the soup.

            Immediately before serving, some of the hot broth is whisked into the egg yolks to temper them, then the mixture is returned to the pot to thoroughly heat but not boil. This is the same technique used in making custard, but for some reason the waterzooi didn’t thicken as much as I anticipated. Maybe I used too much water (the recipe said just enough to cover the chicken, which I thought I did). Maybe I didn’t heat the soup long enough after adding the egg yolks for fear of them curdling. Or maybe the issue was my expectations. Custards thickened with egg alone and not boosted with cornstarch are very thin.

            Overall, the soup was very good, but not necessarily worth the trouble of making again as is. Perhaps pureeing the slightly overcooked vegetables into the broth as additional thickening would give it some extra body. (An immersion blender would be great for this.) On a scale of 1 to 10, I would probably give it a 7.

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Arter med Flask - Swedish yellow pea soup
food history, recipes, soup, swedish cuisine

Swedish Thursday Night Special: Yellow Pea Soup and Swedish Pancakes with Lingonberries (with soup recipe)

Information is found in 100 Foods to Eat Before You Die pages 366, 371 – 372, and 340 – 341, soup recipe is my own

            Sometimes, it’s hard to figure out where food traditions come from. According to legend, the Swedish tradition of eating yellow pea soup on Thursday nights came about because on one Thursday night in 1577, that’s how King Eric XIV was poisoned, which raises a few questions. Is eating pea soup a way to memorialize a good king, or the assassination of a bad one? Why was a king eating pea soup anyway? In most countries that was commoner’s fare. Kings and princes, especially in northern Europe, favored piles of meat and fish. Perhaps his doctor recommended a lighter diet, which would add a layer of irony to the story. And how did pancakes become the traditional dessert?

            Regardless of how it happened, yellow pea soup and pancakes are still a Swedish Thursday night tradition, even if not every week. And why not? The soup is a simple mix of dried yellow peas, water, onions, salt, dried thyme, and a little ginger, with optional pork. The recipe on the bag suggested pork ribs, Mimi Sheraton mentioned cured pork in her description on page 366 in 1000 Foods to Eat Before You Die, so I used a smoked ham shank. It added an incredible richness of flavor to the soup, though it would still be good without it.

Arter med Flash - Swedish yellow pea soup
Yellow pea soup with ham

            An interesting thing about the dried peas, aside from being yellow when many Americans are more used to green, is that they aren’t hulled or split. They take a bit longer to cook, but give the soup a much better texture and appearance. The flecks of thyme and ham pieces also improve the presentation. The soup was delicious as is, though a few rye crisps certainly wouldn’t hurt.

            I had a slight problem with the Swedish pancakes. Because the batter is so thin, making multiple small pancakes at once wasn’t working. They just ran together, making one big crepe-like pancake. Since browning is more important, I rolled with it. The finished pancakes are served with lingonberry jam and often whipped cream.

            Lingonberries are small, very tart berries native to Scandinavia. The best way to describe their flavor is about two thirds cranberry, one third sour cherry. Preserved lingonberries have a texture sort of like cranberry sauce, but the berries have softer skins. Jars of lingonberry preserves are available at most stores with an international aisle, and at some larger supermarkets next to the jam. The whole dessert, with lightly browned pancakes, reddish-purple lingonberries, and off-white whipped cream, is just beautiful.

Platter - Swedish pancakes with Lingonberries
Whipped cream is optional, but highly recommended with Swedish pancakes and lingonberries

            Here’s how to make the soup. You will need:

  • 1 lb (or 500g, which is fairly close) dried yellow peas, soaked overnight
  • 1 package (2 pieces, roughly 2 lbs) smoked ham shanks (optional)
  • 1 medium yellow onion, finely chopped
  • 1 tbsp salt (reduce to 1 ½ tsp if using the ham shanks)
  • 1 tsp dried thyme
  • Dash powdered ginger
  • Rye crisps or rye bread to serve, optional but recommended
  1. Combine all ingredients in a pot with 8 cups of water and bring to a boil.
  2. Reduce heat and simmer, with the lid tilted, until peas start to fall apart and ham shanks are tender, about 1 hour. Stir a few times toward the end of cooking.
  3. Turn off the heat, remove the ham shanks to a cutting board, and cover the pot.
  4. Once the ham shanks have cooled enough to handle, pull meat from the bone and cut into bite-sized pieces. Return ham chunks to pot.
  5. Bring soup back to a simmer over low heat, stirring frequently.
  6. Ideally serve with rye bread or crisps, even more ideally followed by Swedish pancakes.

As always, subscribe for free for recipes and trivia, sent right to your inbox. And if you want to buy me another jar of lingonberry preserves, I would be most grateful.

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    Standard
    "Sea Bass" in wine with saffron
    food history, italian cuisine

    Cook’s Tour of Italy Menu 56 (Pgs. 178 – 180): “Sea Bass” Menu Near Ancona

    Italian Marches fish dinner

    Region: Umbria/Marches

    Menu: Poached “Sea Bass” with Wine and Saffron, Bruschetta, Broccoli Cooked in Garlic-Flavored Oil, Ricotta with Honey and Thyme

    Recommended Wine: Orvieto (a dry or slightly sweet white)

                In the 8th Century BC, rising population in their homeland led many Greeks to set out and establish colonies. They settled along the coasts of southern Italy, Sicily, Turkey, and the Black Sea, in some cases going as far as southern France, the Spanish coast, and north Africa. Over time, these colonies began setting up their own colonies. For some reason, the process slowed to a trickle by 500 BC. Had the Greeks run out of favorable locations? Did grain imports from Egypt and the Black Sea reduce population pressure in their city-states? Were local populations getting better at resisting the colonists? Or were the colonies, now grown into city-states in their own right, too busy fighting each other to keep expanding?

                Whatever the reason, most colonization was finished when the Golden Age of Athens began in the 470s BC. There were a few exceptions. One of these was the city of Ancona, on Italy’s central Adriatic coast. It was founded by colonists from Syracuse in the 4th Century BC, several decades after the Syracusans crushed the Athenian invasion of Sicily. Ancona prospered but was never a great power, and was absorbed into the expanding Roman Republic in the 3rd Century BC.

                Along Italy’s Adriatic (eastern) coast, various cities and regions feature seafood stews in their cuisine. Supposedly this is a remnant of Greek influence. Regardless, they are an interesting change of pace from grilled, fried, and baked fish, and cook much faster than meat or bean-based stews. It’s typical to serve these fish stews and chowders with bruschetta, to soak up the broth.

    Fish chowder from the Italian Marche region

                Since I couldn’t find sea bass, I used tilapia (I think). With the strong flavors of wine, tomatoes, garlic, and saffron, any affordable white fish would probably work. As promised in the introduction, this is one of the easiest main dishes in the book. Prep is just chopping a few vegetables, and cooking time is under 30 minutes. Personally, saffron is not my favorite flavoring, but the other ingredients balanced its somewhat medicinal flavor. Broccoli, lightly precooked and sauteed in garlic-infused oil, was a pleasant accompaniment, and the green was a pretty contrast with the red tomatoes and yellow saffron.

                Dessert was rather interesting, fresh ricotta drizzled with honey and sprinkled with thyme. I have no problem with supermarket ricotta in lasagna, stuffed pasta, cheesecake, or cannoli filling, but don’t necessarily want to eat straight spoonfuls of it. Since fresh Italian-style ricotta was unavailable, I made my own. To serve, I had a trio of Italian honeys from World Market, chestnut, acacia, and millefiori (wildflower).

    Fresh ricotta with honey and thyme
    Notice the three different colors of honey

                The acacia and millefiori honeys both paired well with the cheese (honestly, I couldn’t tell much difference). The chestnut took some getting used to. It’s dark in color, almost like maple syrup, and has a distinctly bitter edge. Like the saffron, it wasn’t my favorite, but overall, this was a tasty and balanced dinner.

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    Lindt chocolate bars and truffles
    dessert

    Lindt Chocolate: Mardi Gras Treat

    Lindt chocolate bars and truffles

                Valentine’s Day was a few weeks ago, which meant chocolate was on sale everywhere. With Swiss Lindt chocolate half-price at the grocery store, I couldn’t resist getting a selection. According to Mimi Sheraton on pages 331 – 332 in 1000 Foods to Eat Before You Die, only the plain dark chocolate bars and those with sea salt are worth buying, as are the liquor-filled batons the company makes. Flavored bars and especially milk chocolate are not, apparently. But for the ultimate chocolate experience, the super-dark 90 or 95 percent cocoa bars are the most complex, if you can get past the bitterness.

                Personally, I disagree. No matter how complex and interesting, barely-sweetened chocolate doesn’t taste good. The bitter flavor is unbalanced on its own. It needs enough sugar to counteract it. The idea isn’t to overwhelm the chocolate, but to create a sweet-bitter harmony. Milk chocolate adds another layer of complexity, being sweet, bitter, and creamy. It is no better or worse than dark chocolate, just different.

                I also disagree about the flavored bars and confections. The Lindt dark chocolate with sea salt does taste good, but so does the dark chocolate orange and dark chocolate chili. The milk chocolate is delicious with chopped hazelnuts. And the chocolate truffles are spectacular, with a crunchy shell and smooth, creamy filling. My personal favorite are the dark chocolate ones (in the dark blue bags), but the milk chocolate and a few of the flavored varieties are also worth trying. A bowl full of Lindt truffles, color-coded in brightly-colored wrappers, would be great fun at a holiday party.

                Adults might also enjoy the batons. As far as I can tell, current varieties are filled with kirsch, plum brandy, or orange liqueur. The fruit flavors sound like they would work with the chocolate, but I worry about the alcohol overwhelming the taste. Since they’re only available online in the US and are quite pricey, I didn’t bother. Not when Lindt truffles are easy-to-find.

                During the 19th Century, Swiss confectioners were among the first to produce solid chocolate, and they are still among the best. I would hold off on the chocolate sandwich, though. Supposedly, alpine skiers sometimes snack on a piece of chocolate between two pieces of sourdough bread. If it was a baguette or ciabatta, sure, but not sourdough. And between trips down the bunny hill, not world-class slopes.

    Rating: 10/10 for the truffles, 9.5/10 for the various chocolate bars

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    Flaeskeaeggekage - Danish bacon and egg pancake
    breakfast/brunch, danish cuisine, food history, recipes

    Danish Bacon-Egg Pancake (Flaeskeaeggekage)

    Flaeskeaeggekage - Danish bacon-egg pancake whole
    Just look at how pretty it is. And it tastes as good as it looks.

    Information found in 1000 Foods to Eat Before You Die (pg. 347), recipe is my own

                Bacon and eggs have been combined for centuries, probably because they both cook quickly on the stove. Most likely, this is why they are often considered breakfast food. I’m not going to get up early enough to make eggs and bacon for breakfast, but some morning people might. It will taste just as good for brunch, lunch, or dinner.

                There are a number of recipes for this difficult-to-pronounce Danish recipe. Variations include the amount of milk to use and whether or not to dice the bacon. I went with Mimi Sheraton’s suggestion to leave the bacon strips whole and arrange them in a star pattern. Another unique touch is to use a bit of potato starch as a binder instead of the flour used in most of the online recipes. It gives the pancake a special, subtle flavor that makes it stand out from all the other recipes involving eggs and bacon.

                According to the internet, most Danish bacon is leaner than American bacon and is sold in cans. When using American bacon, it’s a good idea to pour off about half of the fat from the skillet after cooking it. The egg mixture cooks in the bacon fat, but it doesn’t need the full amount. This is particularly true if you’re cooking the whole package and not just the six slices needed for the recipe. You may as well and have some extra to munch on, since everyone nearby will be drawn to the smell.

    Flaeskeaeggekage - Danish bacon-egg pancake wedge
    Can’t you just smell the bacon through the screen?

                Traditionally, the pancake is flavored with white pepper, sprinkled with chives, and served with buttered rye bread. Depending on what you have, black pepper, green onions, and regular toast with butter and jam are other good options. Such an easy, comfort food dish like this shouldn’t require an extra trip to the store.

                To make it, I simply combined six eggs, a quarter cup 2% milk, a tablespoon potato starch, and a bit of salt and pepper to taste. The omelet/pancake cooks in the still-hot bacon fat over low heat until the bottom starts to brown and the top is almost set. Then add the bacon strips in a star pattern, sprinkle with chives or scallions, and cover the pan to help it set completely. Slice into wedges and serve with toast or rye bread. As a main course, each “pancake” serves two people.

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    Standard
    Canada geese with goslings
    food history, spring

    Foods Not Eaten: Animal Welfare Concerns

    Canada goose and goslings

    Foie Gras, Truite au Bleu (blue trout)

    Source: 1000 Foods to Eat Before You Die (pgs. 89 – 90, 141 – 142)

                Look how cute those goslings are. Adorable right? These are wild geese, but some domestic species are raised on farms. People still do eat goose and it’s something of a specialty item, but the real money in raising geese is for their livers. Specifically, the fatty livers that result from forcibly overfeeding the birds, which is called foie gras. Geese naturally store extra fat in their livers right before migration, but I’m not comfortable with the force-feeding done commercially. Besides, foie gras is expensive, hard to find, and, again, is liver. Do you recall what the liver does? (It cleans toxins from the blood, which is why most people don’t need cleansing tea/juice/supplements. Your liver has you covered.)

    Pair of Canada geese and goslings
    Semi-wild, anyway. They’re definitely not domesticated, but can be found hanging out on golf courses, in corn fields after the harvest, on the football field just through the trees, etc.

                Trout aren’t as cute as fluffy goslings, but the process of preparing truite au bleu is even more horrifying. To get the distinctive blue color and make the whole fish curl into circles, the fish need to be quick-cleaned immediately before cooking, then placed in the boiling water while technically still alive. The curling up comes from automatic nerve impulses, and the blue color from a reaction between still-living skin cells and the boiling acidic water. No matter how much it improves the fish’s flavor, it isn’t worth it. Super-fresh fish is a remarkable ingredient in itself. There’s no reason not to dispatch it quickly and humanely. It will still be good. For a blue color, try food coloring.

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    Tagliatelle baked with two cheeses
    food history, italian cuisine, pasta

    Cook’s Tour of Italy Menu 54 (Pgs. 170 – 171): Tagliatelle Baked with Two Cheeses

    Two cheese baked tagliatelle

    Region: Emilia-Romagna

                As mentioned before, Emilia-Romagna is known for its fresh pasta and dairy products. Fettuccine-like tagliatelle is frequently served with Bolognese ragu, which is never served with spaghetti. Wider pasta strands hold the sauce better. Tagliatelle can also be baked with cheese, as it is here. In this case, the two cheeses are Emilia-Romagna’s native parmesan, as well as fontina. More dairy is supplied by butter and cream.

                Parmesan and fontina are both cow’s milk cheeses, which predominate in northern Italy. Here, the cheese is front and center. The only contrast comes from breadcrumbs lining the baking dish and a mix of scallions and parsley minced together. Interestingly, instead of sprinkling the breadcrumbs over the top, the baking pan is buttered, coated in a layer of crumbs, then a layer of egg, then another layer of crumbs. After baking, the whole pan is inverted onto a serving platter.

                I had an issue with the crumb layer sticking to the pan. It was easy to peel off, but the presentation wasn’t as pretty as it could be. And the texture wasn’t what I expected. It was more of an eggy film than the crisp crust I anticipated. Maybe it was supposed to be this way, maybe the extra egg I added because one didn’t fully coat the pan affected the texture. It was good, but in the future, I would just sprinkle the bread crumbs over the top. It’s easier and ensures that they stay crisp.

                This dish reminded me of alfredo pasta, but lighter and with a stronger flavor. The scallions and parsley added a pleasant fresh contrast, and a salad would balance things out nicely. So would a cooked vegetable like green beans, and/or a bowl of fruit for dessert.

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    Potted shrimp with toast and greens
    british cuisine, food history

    Unplanned British Treat: Potted Shrimp

    Potted shrimp with toast and greens

    Recipe can be found in 1000 Foods to Eat Before You Die on pages 18 – 19

                Before refrigeration, preserving food was always a challenge, particularly for highly perishable things like shellfish. Besides salting, pickling, smoking, and controlled fermentation, cooked meat and fish could be covered in a layer of fat to keep out the oxygen. The French preserved pork in its own fat for rillettes, and duck or goose as confit. For leaner proteins like ham or shrimp, the British “potted” them in ceramic dishes. This process involved mixing the chopped shrimp with melted butter and covering everything with more butter.

                Since shrimp were reduced price for quick sale at the store, I thought I would give this recipe a try. Interestingly, though British cuisine has a reputation for being dull and bland, potted shrimp is traditionally seasoned with cayenne pepper and mace. Once the mixture of shrimp and flavored butter is chilled and solidified, it is served on either salad greens or toast.

                Mace and cayenne pepper might seem odd for a traditional British dish, but both became popular in the 18th Century. Most likely, this has to do with Britain’s growing influence in India. Modified “curry” dishes began to appear in cookbooks, and the long-term Dutch monopoly on nutmeg (mace comes from the same plant) was broken, allowing the British East India Company to bring cargoes of both spices to Europe. A little spice goes a long way in a generally bland diet, especially when fresh food was unavailable for much of the year.

                Note that mace isn’t widely available in grocery stores, but is easy to find in specialty spice stores and online. Because you’ll probably have to buy more than you need, it’s a good idea to buy whole mace and grind it yourself. Whole spices stay fresh for longer.            

    The potted shrimp was interesting, but not my favorite preparation. Overnight in the refrigerator, the butter became, for lack of better terms, crumbly and waxy. This may have been due to adding more than the recipe called for, which was not enough to cover the shrimp. Another issue was that the little flecks of ground mace darkened in the refrigerator overnight, which looked alarming since I wasn’t prepared for what looked like ground pepper to appear. Spreading the mixture on hot toast helped with the texture, and the flavor was a nice mix of shrimp, butter, and spice. Not bad at all, though I would prefer the shrimp hot with garlic butter.

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    british cuisine, recipes, soup, stew, welsh cuisine, winter

    Medieval-Inspired Welsh Soup: Leek Broth

    Idea comes from 1000 Foods to Eat Before You Die, pg. 35, recipe is my own

                For some reason, leeks are a Welsh symbol. They are particularly associated with St. David’s Day, dedicated to Wales’s patron saint. Exactly how this happened is unclear, and history doesn’t provide many clues. At some point after 500 BC, Celtic peoples came to dominate the British Isles, including Wales. Starting in 43 AD, the Roman Empire conquered England and Wales, staying until the 5th Century.

                During these centuries, the native population became somewhat Romanized, adopting many Roman customs and, from the 4th Century onward, Christianity. These Romano-Britons spoke a Celtic language similar to Welsh. After the legions left to deal with everything else going on in the 5th Century, Anglo-Saxons from modern Germany began invading the island. The Romano-British chieftains put up a spirited defense, but were gradually pushed west into Wales, which is why the land to the east came to be called “Angle-Land,” later England. Did the proto-Welsh use leeks, which were a favorite of the Romans, to distinguish themselves from the Saxons? It’s possible.

                One of these proto-Welsh chieftains became the basis of the King Arthur legends. In other words, the man behind the myth was Welsh, not English. Perhaps because Wales is hillier and less fertile than England, or perhaps because they were busy fighting first each other and later the Vikings, the Anglo-Saxons mostly left the Welsh alone. After the Norman Conquest in 1066, so did the descendants of William the Conqueror. They were busy fighting rebellious Saxons, building an empire in France larger than what was controlled by the French king, and fighting their relatives over shares in that empire. There were some incursions into Wales, Scotland, and Ireland, but the Anglo-Norman kings of England were mostly occupied elsewhere.

                This changed in the 13th Century, probably because the kings of England lost most of their land in France. With the French kings much stronger than before, reconquest was a difficult proposition. So the English kings turned their energy towards the rest of the British Isles. King Edward I conquered Wales in the 1280s, and from then on heirs to the English throne were called the Prince of Wales. One story goes that the Welsh asked King Edward for a prince that spoke neither English nor French, so he presented them with his infant son, the future Edward II, who did not yet speak any language.

                Unlike Scotland and Ireland, Wales merged into the English monarchy with only a few early rebellions. It remained a culturally distinct backwater, but Welsh longbowmen played an essential role in the Hundred Years’ War. Without them, the English could not have won so many battles against much larger French forces.

                In Wales’s cool, wet climate, raising livestock was more profitable than growing most crops. Oats, barley, rye, and root vegetables grow more easily than wheat. Traditional Welsh dishes tend to be homey and comforting, not spicy and exciting. Not many Welsh specialties are known outside the British Isles, but one of the more famous is leek broth, called cawl cennin in Welsh. It’s a simple mix of leeks, carrots, potatoes, and cabbage, flavored with bacon and thickened with oatmeal.

                Except for the potatoes, this sounds a lot like the thick soups, called pottages, eaten by most medieval Europeans. The ingredients varied by social class and the occasion, but for the common people, vegetable-based soups and bread were the core of the diet. These were supplemented with butter and cheese, some meat and fish (usually salted), fruit in season, and beer, cider, or wine, depending on the region. Leeks and salted pork products like ham or bacon gave pottages more flavor, and vegetables like carrots and cabbages kept reasonably well over the winter. Grains, particularly those like oats and barley that were less useful for making bread, were often added as thickeners.

                Once potatoes became common in the 17th Century, they went into the pot too. Before soup bases and bouillon cubes, water would have been the liquid. Until the 20th Century, chicken was more expensive than beef, mutton, or pork, so there would be no chicken broth in a common, everyday dish. Today, a bit of bouillon or soup base is typical in leek broth, adding extra flavor for just a few cents.

                As far as affordable home cooking goes, leek broth is a great choice. The root vegetables are full of vitamins, and the oats make it taste sort of creamy and surprisingly filling. The soup/stew has a fair amount of starch, but carbohydrates are not the enemy, especially in the form of carrots and whole grains like oats. A chunk of whole grain bread would be a great accompaniment, maybe with a piece of cheese or glass of milk for extra protein. And don’t skip the bacon. Per serving, it does not add that much fat, and a little bit adds a ton of flavor. Which makes a popular New Year’s resolution a bit easier.

    Ingredients:

    • About 8 ounces bacon, diced
    • 2 large leeks, halved lengthwise, cleaned, and thinly sliced crosswise
    • 8 ounces carrots, thinly sliced
    • 6 medium-sized red potatoes, cut into roughly ½ inch cubes
    • Half of a small green cabbage, thinly sliced
    • About ½ cup to 1 cup rolled oats (not steel-cut or instant)
    • Chicken broth or water (broth from a soup base is perfectly good here)

    Directions:

    1. Place the bacon in a large soup pot over medium heat. Cook until starting to crisp, then add the leeks, carrots, and potatoes. Do not drain the fat. All the other ingredients are healthy, and it is essential for the best flavor.
    2. Cook the root vegetables in the bacon fat with the bacon, stirring occasionally, until the vegetables start to cook down and release their moisture.
    3. Add enough water to cover, about 12 cups. If desired, add 1 teaspoon soup base or bouillon per cup of water.
    4. Bring the soup to a boil, then reduce the heat and simmer, stirring occasionally, until the potatoes are soft.
    5. Stir in the cabbage and oats. Cook on low heat, stirring frequently, until the cabbage softens and the soup begins to thicken.
    6. Ladle the soup into bowls and serve hot. Don’t worry about presentation; leek broth tastes a lot better than it looks.

                For more warming recipes over the next few months, don’t forget to subscribe for free.

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