Patriotic pound cake trifle
american cuisine, british cuisine, dessert, food history, recipes

Patriotic Trifle: An American Spin on a British Classic

1000 Foods (pgs. 31 – 32) for information, recipe is my own creation

            While British cuisine doesn’t have a great reputation abroad, desserts are an exception to this rule. Drool-worthy examples abound on the Great British Baking Show (which you should never watch while hungry), and one of the classics is trifle. Trifles also appear multiple times in the Harry Potter series, typically at celebrations, and in the second book, Harry even ends up wearing one.

            The specifics vary by recipe, but they always include cake or ladyfinger biscuits, custard and/or whipped cream, and fruit and/or jam. Basically something starchy, something creamy, and something fruity. British versions usually include sherry or another fortified wine. Originally, this was to help revive stale cake. With modern recipes this is unnecessary, but a lot of people like the taste. I omit this for a family-friendly version and clearer fruit flavor, bursting with berries and vanilla.

            Wine and liquor were once extremely common dessert flavorings. Since the 19th Century, perhaps because of the temperance movement, vanilla has largely taken their place. Despite its boring reputation, vanilla blends extremely well with fruit, chocolate, caramel, cream, and pretty much anything else you might put in a dessert. For a beautiful, fresh, and surprisingly easy centerpiece, the essentials are a good pound cake, seasonal or frozen fruit, vanilla pudding, and homemade whipped cream.

            Strawberries make a particularly good trifle, because as the trifle sits in the refrigerator, the lightly sugared berries release lots of flavorful juice that soaks into the cake. If they aren’t in season, it’s better to use frozen, which tend to have a better flavor (and price) than the out-of-season fresh berries, which are usually picked underripe so they ship better and last longer on the shelf. This applies for any fruit, not just strawberries.

            Pound cake is another crucial ingredient, and you don’t have to make your own for success. The frozen Sara Lee pound cakes are excellent quality. I like to make my own vanilla pudding, but an instant mix still produces a special dessert if you’re crunched for time. Just avoid the sugar-free kind, and don’t make it with skim milk. And make your own whipped cream. It makes a huge difference, and with the cost of the spray bottles, it’s actually cheaper when you need a lot.

            For a full red, white, and blue effect, blueberries can be sprinkled over the top of the trifle or added between the layers. Since they don’t produce much juice, I usually stick with a strictly strawberry trifle, but I added them this time because they were in season and it was for the 4th of July. Just make sure to layer the trifle in a glass bowl if at all possible, to show it off to full effect.

To impress your guests, decorate the top with fruit.

            Note that the quantities in the recipe are not always specified. This is because different serving bowls have varying capacity, and everyone has their own preference for how much of each ingredient to add.

            Ingredients:

  • 1 pound cake, homemade or Sara Lee
  • Strawberries
  • 2 tablespoons sugar per quart of strawberries
  • Vanilla pudding, homemade or from a mix
  • Blueberries, optional
  • 1 cup whipping cream
  • 1 tablespoon powdered sugar per cup whipping cream
  • ½ teaspoon vanilla per cup whipping cream

            Directions:

  1. Hull and halve the strawberries, cutting any larger berries into quarters. Toss with the sugar and let stand while you prepare the other ingredients.
  2. Cut enough of the pound cake into cubes to cover the bottom of the serving bowl.
  3. Whip the cream with the powdered sugar and vanilla until soft peaks form.
  4. Layer the cake cubes in the bottom of the serving dish. Top with the strawberries and drizzle any liquid over all.
  5. Add the pudding over the strawberries, and top with the blueberries if using.
  6. Finish the trifle with the whipped cream, decorating the top with fruit if desired.

            If strawberry season is over but you have fresh peaches or raspberries, I’m sure they would also make an excellent trifle. And as always, don’t forget to subscribe to get posts sent to your inbox for free.

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Modified Cobb salad platter
american cuisine, food history, recipes

Cobb Salad: A Cold Main Course for Hot Weather

1000 Foods (pg. 547) for information, recipe is my own creation

            This upcoming weekend is supposed to be hot. At times like these, most people don’t want to heat up the kitchen by turning the oven on. Grilling, quick-cooking pasta, and stir-fry are all popular options for home cooks, as are a variety of cold salads.

            Supposedly, cobb salad was invented in California in the 1930s as a way to use up leftovers. Turning leftovers into salads was just as common then as now, though inexplicably this often involved mayonnaise and/or gelatin. Thankfully, cobb salad avoided this in favor of a vinaigrette flavored with lemon juice, Worcestershire sauce, and garlic. Original ingredients included hard-boiled eggs, blue cheese, chicken, bacon, avocado, and tomatoes, presented in rows for a striped effect.

            Inevitably, cobb salad’s popularity in Hollywood spread the recipe nationwide, with some variations. Since avocados were harder to find outside California, they were frequently omitted, and sometimes other diced ingredients like ham were added. Shredded cheese might replace the blue cheese, and some cooks might use the mayonnaise-based dressings popular at the time.

            For my own recipe, I made three adjustments. Since I don’t like boiled eggs or blue cheese, I replaced them with feta and lentils. The French-style green lentils I found at Woodman’s were particularly good, with an almost meaty flavor. And I omitted the tomatoes because they are not yet in season fresh.

            The final result was a mix of chicken, avocados, bacon, feta cheese, lentils, and romaine lettuce with a flavorful vinaigrette. All the different textures and flavors contrasted well with each other, and the platter was just so pretty.

            Ingredients:

  • 1 head romaine lettuce, washed and torn into bite-sized pieces
  • About 1 pound boneless skinless chicken breasts or thighs, cooked, cooled, and cut into cubes
  • About 8 oz feta or blue cheese
  • About 8 oz bacon, sliced across the grain into roughly 1-inch pieces, cooked, drained, and cooled
  • 1 cup French-style green lentils (I used Bob’s Red Mill brand) cooked and cooled, or a few chopped hard-boiled eggs
  • 2 ripe avocados, halved, seeded, and cut into cubes
  • Sliced ripe tomatoes, if in season
  • Juice of ½ lemon
  • 1 tbsp red or white wine vinegar
  • 4 tbsp olive oil
  • 1 or 2 cloves garlic, peeled and crushed with the side of a knife
  • A few dashes Worcestershire sauce
  • Salt and pepper to taste

            Directions:

  1. For the dressing: combine the lemon juice, vinegar, olive oil, garlic, Worcestershire sauce, salt, and pepper in a bowl and beat together with a fork. Let rest for at least an hour to infuse the garlic flavor.
  2. Arrange the remaining ingredients either on a platter or individual plates. Rows are the most traditional, but feel free to let your creativity run wild.
  3. Remove the garlic cloves from the dressing. Whisk the dressing and pour over the salad before the liquids separate. Serve.

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food history, french cuisine, recipes

Using Up the Wine: Oeufs en Meurette (eggs poached in red wine)

1000 Foods (pg. 106) for information, recipe is my own creation

            After making the beef burgundy, I had about a third of a bottle of the wine left over. Not wanting to waste it but not really wanting to drink it either (too dry), I chose to make another dish from the French region of Burgundy: oeufs en meurette. These are basically eggs poached in a mix of wine, beef broth, and aromatics, which is then reduced to form a sauce. The eggs are served with toast to soak up the sauce and runny yolks, and are often garnished with sauteed onions or mushrooms.

            Even though I don’t usually like poached eggs, this was really good. The egg yolks blended into the sauce once the eggs were cut, making their runniness less apparent. All the butter, to toast the bread, sauté the mushrooms, and make roux to thicken the sauce probably helped too. The leftover sauce was even better with scrambled eggs. As an extra garnish, I added some kale, which holds up next to the hot ingredients much better than lettuce.

Ingredients:

  • 4 pieces thick-cut bacon, cut into matchsticks across the grain
  • 1 shallot, peeled, crushed with a chef’s knife, and minced
  • 2 cloves garlic, peeled, crushed with a chef’s knife, and minced
  • 1 cup red burgundy or other pinot noir (you don’t need an expensive bottle, mid or even medium-low priced is fine)
  • 2 bay leaves, broken in half
  • ½ teaspoon dried thyme or 1 ½ teaspoons fresh
  • Minced fresh parsley, if desired
  • 1 cup beef broth
  • 4 eggs
  • 1 tbsp softened butter, plus enough to coat skillet
  • 1 tbsp flour
  • 8 oz sliced mushrooms
  • 2 pieces thickly sliced white bread, such as Texas toast

            Directions:

  1. Brown the bacon over medium-low heat in a medium saucepan until enough fat has been rendered to coat the bottom. Add the shallots and cook until soft. Then add the garlic and cook until it takes on some color.
  2. Add the wine, bay leaves, and thyme to the saucepan and scrape the bottom with a rubber spatula. Add the broth and parsley, salt and pepper to taste, and bring to a simmer.
  3. Meanwhile, make a paste with a tablespoon each of butter and flour.
  4. Melt enough butter in the skillet to coat it, and brown the toast to the desired color over medium heat. Place each piece in a wide individual serving bowl.
  5. Add more butter to the skillet if needed along with the mushrooms. Salt and pepper to taste. Cook over medium-low heat, stirring occasionally, while you poach the eggs and reduce the sauce.
  6. Break the eggs into a bowl, and if strands of egg white in the sauce bother you, hold each in a fine-mesh strainer for a few seconds to let the loose part of the white drain.
  7. Carefully add the eggs to the wine and broth mixture, stirring gently. Poach just until the whites are firm, then remove them with a slotted spoon and place two over each piece of toast.
  8. Turn the heat up to medium, and add the butter and flour paste to the poaching liquid. Cook, stirring frequently, until the sauce is slightly thickened.
  9. Ladle sauce over each serving, adding mushrooms for garnish. If desired, you can also add some greens or parsley.

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american cuisine, food history, recipes

Kentucky Derby Treat: Benedictine Dip/Spread

Benedictine sandwiches to enjoy during the Kentucky Derby

            The Saturday before last, a lot of people who don’t normally follow horse racing tuned into the Kentucky Derby. Personally, I like to see all the brightly-colored suits and over-the-top hats that aren’t worn anywhere else. And of course, the segments on the food, both at Churchill Downs and elsewhere. Hot brown sandwiches, strawberries and cream, chocolate walnut pie, and most of all mint juleps are associated with the first leg of the Triple Crown.

            So is benedictine, which has evolved a bit over the decades. At first, it was cream cheese flavored with onion and cucumber juice, maybe colored with green food coloring, served between white bread triangles as tea sandwiches. Supposedly, the name comes from the green color, which was similar to an herbal liqueur made by Benedictine monks in France. Modern recipes tend to skip the food coloring and use grated cucumbers and onions, not just the juice, and serve the benedictine as a dip.

            My recipe uses the modern approach. The grated cucumber and minced scallions give it a bit of texture, and parsley adds extra freshness and color. Spread it over bread, eat it with crackers, and/or vegetables, or, if you’re feeling fancy, put it in a sandwich with some cucumber slices and channel your inner Downton Abbey character. It’s also a great alternative to mayonnaise or miracle whip on more substantial sandwiches. This recipe is loaded with cucumber and herbs, but if you want a higher proportion of cream cheese, feel free to use two packages, or cut the other ingredients in half.

Note: The easiest way to seed cucumbers is to cut them in half lengthwise after peeling. Then it’s easy to remove the seeds with a spoon. The fresh aroma released in the process is nice too.

Ingredients:

  • 1 8oz package cream cheese, softened
  • 1 medium cucumber, peeled, seeded, grated, and squeezed to remove extra moisture
  • 1 bunch green onions/scallions, minced
  • 1 bunch parsley (I use curly for this recipe, but flat leaf is fine too), minced
  • Pinch salt

Directions:

  1. Beat cream cheese until smooth. Mix in the grated cucumber until evenly combined.
  2. Stir in the minced scallions and parsley, mixing until evenly distributed. Add salt to taste.
  3. Refrigerate for at least an hour, preferably longer, to give flavors time to meld.

Over a few days in the fridge, a bit of extra liquid will probably form in pockets on the dip. This is just liquid from the cucumbers and is nothing to worry about. I prefer to pour it off, but if you want a thinner texture, feel free to mix it back in.

            And as always, if you subscribe for free, you’ll get notifications of new posts in your inbox. Of course, if you do want to support my work with a monetary donation, I won’t complain about that either.

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egyptian cuisine, food history, recipes, stew, vegetarian

Egyptian “Tacos”: Ful Medames (fava bean stew)

1000 Foods (pgs. 708 – 709) for information, recipe is my own creation

            There’s no liver or chianti with these fava beans. To be honest, neither sounds appealing. The purpose of the liver is to filter toxins from the body, and supposedly chianti is a fairly dry wine. But fava beans on their own sound much better. Historically, most people across the Mediterranean and Middle East ate a largely vegetarian diet by necessity. Beans of all sorts provided essential protein and vitamins, which brings to mind an interesting story. Supposedly, the Ancient Greek mathematician Pythagoras hated beans but advocated a vegetarian diet. Balanced nutrition would still be possible if eggs and dairy were allowed, but Pythagoras definitely made things more difficult for himself.

            Supposedly, he even thought that beans were evil. Crazy as that probably sounds, there might have been a logical (okay, semi-logical) explanation. A small percentage of people don’t produce a particular enzyme that breaks down a chemical naturally occurring in fava beans. If someone with this gene does eat them, they become ill. Since this gene is most common in people living near the Mediterranean, Pythagoras likely knew a few people who suffered from it. It’s unclear why he decided that other types of beans were also evil, but maybe it was just a phobia. At a time and place where legumes were an essential source of protein, it would have been an unfortunate one.

            Fava beans, also called broad beans, have a long history in Egypt as a staple food, especially for the poor. Sometimes, when prices were high, the government would even subsidize them to ensure they remained affordable. Ful medames, a basic fava bean “porridge,” is often eaten for breakfast with a variety of toppings. The beans can be enhanced with butter, oil, onions, boiled eggs, and/or herbs, depending on what’s available and affordable. It seems like a strange choice for breakfast, but the protein helps keep you full until lunchtime. Some bread provides carbs for balance, as well as a vehicle for soaking up the juice. Pitas are the traditional choice.

            The beans, flavored with garlic and cumin and cooked until partially broken down, come to resemble refried beans. Combined with pita bread and assorted toppings, they bear a distinct resemblance to vegetarian tacos in a way, hence the description. While it’s a bit messy and time-consuming for breakfast, ful medames make a great vegetarian lunch or dinner, filling but fresh. And it’s customizable. Each person can add the toppings they wish.

            Ingredients:

  • 1 large can (about 30 ounces) fava beans, drained and rinsed
  • Water or broth
  • 2 cloves garlic, crushed and minced
  • ½ teaspoon cumin
  • Pinch hot pepper flakes, to taste
  • Salt and pepper to taste
  • Bread for serving (especially pitas, lightly warmed in oven with olive oil and salt)

Toppings (optional):

  • Flaxseed, olive, or untoasted sesame oil, or butter
  • Chopped parsley and/or cilantro
  • Minced onions, raw or sauteed, or scallions
  • Lemon juice
  • Plain yogurt
  • Vegetables (I used radishes and cucumbers), chopped, with vinegar and lemon juice to cover and a pinch of salt, and marinated in refrigerator for a few hours
  • Chopped hard-boiled eggs (I do not like them, but they are a common accompaniment, so enjoy (?) if desired)

            Directions:

  1. Place drained beans, garlic, cumin, and hot pepper flakes in a small to medium saucepan. Add enough water or broth to cover, about 1 ½ cups.
  2. Bring to a soft boil over medium heat, then reduce heat to low and simmer, uncovered, for about 20 minutes, stirring occasionally and gently breaking up the beans.
  3. When the beans have the texture of refried beans, remove from heat and serve in bowls. Pass desired toppings and plenty of bread.
  4. This recipe makes two good-sized servings, but is easy to multiply for larger groups. Make sure to have at least one pita per person.

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middle eastern cuisine, recipes, vegetarian

Lent Friday Special: Shakshuka (eggs in tomato sauce)

1000 Foods (pg. 697) for information, recipe is my own creation

            Lent recently ended, along with its associated dietary restrictions. Fortunately for those of us inclined to follow Lent Friday fasting rules, eggs and dairy products have been permitted for the last few hundred years. Fish fries are always an option, but for an easy dinner at home that follows both the letter and spirit of Lent, it’s hard to beat eggs. (Or cheese, but that’s a topic for another post. Seriously, instead of fried fish sandwiches, fast food places should offer fried cheese as a meat alternative. I guarantee there’s a market for it.) They’re quick-cooking and versatile, perfect for an evening when you’re tired after the work week. An easy, quick-cooking egg recipe is the Middle Eastern dish shakshuka.

            Tomatoes aren’t just for Italian food. Once they were introduced to the Mediterranean, they were widely adopted across the Middle East and North Africa. The plants thrive in the abundant sunshine, as do sweet and hot peppers. One use for them is in shakshuka, a thick, spicy tomato sauce used to poach or scramble eggs. It’s often a breakfast dish in the Middle East, but also makes a great vegetarian lunch or dinner. The prettiest appearance comes from poaching the eggs whole, producing a mix of red, white, and yellow. Personally, I prefer to scramble the eggs and pour them into wells in the sauce. Either way, a sprinkle of cilantro brightens it up and adds even more color. If you happen to have the gene that makes cilantro taste like soap, I’m sure chopped parsley would be a good substitute. This should be served alongside some bread.

            Ingredients:

  • 1 – 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 2 garlic cloves, smashed and minced
  • ½ teaspoon red pepper flakes
  • ½ teaspoon cumin
  • 1 can (about 15 – 16 oz) crushed tomatoes (not tomato sauce)
  • 4 eggs
  • 2 tablespoons milk
  • 1 bunch cilantro (also called fresh coriander), chopped
  • Bread, for serving

            Directions:

  1. Heat the olive oil in a large skillet over medium heat, then add the onions and peppers with a pinch of salt, sautéing until soft.
  2. Add the garlic, red pepper flakes, and cumin, stirring for about a minute. Stir in the crushed tomatoes.
  3. Reduce the heat to medium-low. Cook for about 10 minutes, stirring occasionally, until the sauce thickens.
  4. Meanwhile, beat the eggs with the milk and a pinch of salt.
  5. Make four “wells” in the sauce, then pour in the eggs, dividing evenly. If the wells overflow a bit, that’s fine. Cover the pan and cook until the eggs are set, about 5 – 8 minutes.
  6. Sprinkle with about half the cilantro, setting aside the remainder for anyone who wants extra. Serve with bread.

This quantity serves two people, but to feed more, just add another two eggs and one tablespoon milk per person. If serving more than four, double the sauce and use two skillets. And for more fun facts and recipes, make sure to subscribe for free.

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german cuisine, recipes, stew

Nothing to Do with Ground Beef: Hamburger Aalsuppe (Hamburg eel soup)

1000 Foods (pgs. 292 – 293) for information, recipe is my own creation, but lacks eels

            Like other places in Northern Europe, the German city of Hamburg gets quite cold and dreary during the winter months. A specialty found there is eel soup, with chicken, beef, ham, vegetables, dried fruit, vinegar, and raspberry jam. If it sounds crazy, recall that combining sweet and savory flavors like meat and fruit used to be common in European dishes and is still popular in other parts of the world. Turkey and cranberry sauce, sauerbraten, and Swedish meatballs with lingonberry jam are some modern examples of this principle.

            Since eels are hard to find where I live, I decided to make “eel” soup without them, because the flavor combination sounded interesting. For the base, there’s beef chuck, ham, chicken, onions, bay leaves, and thyme. To prevent overcooking, carrots, celery, parsnips, leeks, parsley, prunes, and dried apricots are added a bit later. At the end of cooking, the soup gets a finishing touch of vinegar and jam. You can also add mini dumplings.

            For a dish that sounds so weird, the eel-less eel soup is actually delicious. The vinegar and jam give it a sweet-tart flavor resembling sauerbraten.

            Here’s what you need to make your own eel-less eel soup:

  • 1 pound beef chuck or similar cut, cubed
  • 2 chicken breasts or 4 thighs, cubed
  • 1 pound ham, chopped
  • 1 yellow onion, chopped
  • 2 bay leaves
  • 1 teaspoon dried thyme or 3 teaspoons fresh
  • 2 carrots, washed, halved, and sliced
  • 2 ribs celery, with some leaves if possible, sliced
  • 4 parsnips, peeled and chopped
  • 12 prunes, halved
  • 12 dried apricots, halved
  • 1 leek, halved and sliced crosswise
  • 1 bunch parsley, chopped
  • ¼ cup vinegar (I particularly like apple cider vinegar)
  • 2 tablespoons raspberry jam

            To make it:

  1. Put the beef, chicken, and ham into a large pot and turn on the burner to medium, stirring frequently. When it starts to brown, add 1 cup of water and scrape any browned bits off the bottom of the pot.
  2. Add the onion, bay leaves, thyme, a pinch of salt, and enough water to cover. Simmer for about 45 minutes.
  3. Add the carrots, celery, parsnips, leek, prunes, apricots, and parsley. Stir and add more water to cover. Simmer for another 45 minutes.
  4. When the meat, vegetables, and fruit are tender, add the vinegar to the soup, followed by the jam, and stir to combine.

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egyptian cuisine, food history, recipes, vegetarian

Egyptian Rice and Beans: Kosheri

1000 Foods (pg. 711) for information, recipe is my own creation

            Kosheri or Kushari has nothing to do with kosher rules, but the Israelites may well have eaten an early variant in Egypt. Their Egyptian neighbors may have been eating it over a thousand years earlier, in the 3rd Millennium BC. Records indicate that wheat, barley, lentils, garlic, and onions were cooked together in clay pots for a combination of starch and protein. Ancient Egyptians may have added flavorings like butter, fat, or vinegar to make things more interesting, depending on what they could afford. At a time and place when most people ate little meat, the lentils were an essential source of protein.

            Even today, the starch/lentil combination is common in Egypt, particularly among those with less disposable income. Kosheri is a popular street food, often eaten for lunch. Rice, introduced at some point in the early centuries AD, is now the grain, pasta is added, sometimes browned in butter, and spicy tomato sauce is an essential flavoring. Interestingly, even though hot peppers didn’t really catch on in most of Europe when they were introduced from the Americas, Africans and Asians adopted them quickly and in much greater quantities. And presumably, early modern Egyptians found that tomatoes thrived in the sun and rich soil by the Nile.

            To make kosheri, there are four elements needed: the rice/lentil mixture, tomato sauce flavored with garlic, vinegar, and hot pepper, onions browned in butter, and broken vermicelli (angel hair pasta), also browned in butter. Mimi Sheraton suggested that mastic was an essential flavoring so I tried it, but personally I think the kosheri is better without. It’s a balanced and flavorful vegetarian dish, and if the butter is replaced with oil, could even be made vegan.

            Here’s the recipe I developed. You need:

  • 2 cups long-grain rice
  • 1 cup lentils (I used the yellow variety, but other kinds would work)
  • Pinch mastic (optional, has a bit of a piney flavor)
  • Pinch salt
  • 1 tablespoon canola or vegetable oil
  • 6 cloves garlic, crushed and minced
  • ¼ cup vinegar (any kind but balsamic, which is too sweet)
  • 1 can crushed tomatoes, about 16 ounces
  • 1 yellow onion, peeled and thinly sliced
  • 4 tablespoons butter
  • 4 ounces vermicelli, broken into roughly 1-inch pieces

            To make it:

  1. For the sauce, heat the oil in a saucepan. When hot, add the garlic and cook until it starts to brown. Then add the vinegar and scrape the bottom of the pan.
  2. Stir in the crushed tomatoes, and leave sauce to simmer, stirring occasionally, while you prepare the rest of the ingredients.
  3. If using the mastic, grind it with a pinch of salt to reduce sticking.
  4. Bring 4 cups water to a boil, then add the lentils, salt, and optional mastic, partially cover the pot, and cook for 15 minutes.
  5. Add the rice and another cup of water, fully cover the pot, and cook another 15 minutes.
  6. Melt 2 tablespoons of the butter in a skillet over medium heat. Add the vermicelli and cook, stirring frequently, until the pasta browns. Empty the pasta onto a plate, but don’t wipe out the pan.
  7. Add the rest of the butter. When it’s melted, add the onions and cook, stirring frequently, until browned and reduced in volume.
  8. To serve the kosheri, add a portion of the rice/lentil mixture to each plate. Top with tomato sauce, sauteed onions, and browned vermicelli to taste.

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beverages, food history, italian cuisine, recipes

Northwestern Italy’s Afternoon Pick-Me-Up: Bicerin

1000 Foods (pgs. 165 – 166) for information, recipe is my own creation

            Italians seem to love their coffee, but have some interesting opinions about what kind of coffee to drink when. Any coffee with milk, such as cappuccino, should only be drunk in the morning. Maybe that’s because many Italians don’t eat much breakfast and need the calories. Unless they’re drinking gallons of café lattes or adding sweeteners, they probably won’t be getting many, but maybe black coffee is too irritating on an empty stomach. It seems like adding milk to coffee in the afternoon, or after dinner, would cut the caffeine and allow for better sleep, but apparently that’s culinary heresy. But I don’t care for coffee unless it has a fair amount of milk and sugar, so what do I know?

            One particularly delicious coffee drink is bicerin, essentially a fancy layered mocha native to Turin. A number of 19th Century authors loved it. To enjoy it at home, a heatproof glass is essential, as is “a steady hand,” in the words of Mimi Sheraton. The servings are small by American standards, but the drink is rich and meant to be savored. Espresso goes into the glass first, followed by thick hot chocolate. If this is done correctly and the chocolate is thick enough, it will sink to the bottom. Foamed milk goes on top, carefully, so it will stay separate, at least temporarily. Bicerin is not stirred. Rather, the layers mix as you drink it, and flavor gradually shifts from mostly coffee and milk to mostly chocolate.

            Charges of culinary heresy aside, bicerin is a great afternoon treat. Drinking it in the morning seems like a recipe for a sugar crash before lunch. Plus, it’s a bit fiddly to make, not ideal for someone who isn’t a morning person. For the right consistency, almost like a syrup, the hot chocolate should be made from scratch with chocolate pieces and milk. 2 ounces of bittersweet chocolate and 4 ounces (1/2 cup) of milk seems to be the right amount for two servings. Espresso needs to be made, and milk needs to be heated and foamed. For two servings, 6 ounces of espresso and 1 cup of a 50/50 mix of milk and half-and-half is about right. None of this is particularly difficult, but having all three elements hot and ready at the same time can be a logistical challenge to anyone still half-asleep.

            So in summary, you need: 2 ounces of bittersweet chocolate, 1 cup milk, 6 ounces espresso, and ½ cup half-and-half. Melt the chocolate in half of the milk, stirring frequently, until smooth. Remove from heat. Prepare the espresso however you choose. Combine the remaining milk with the half-and-half and heat, whisking almost constantly, until the mixture is foamy and steaming. The coffee goes in the glasses first, then the chocolate. Spoon the milk foam over the top, don’t stir, and serve. And enjoy by mid-afternoon at the latest. With three ounces espresso and an ounce of dark chocolate per serving, it will keep you up otherwise.

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food history, french cuisine, recipes

French Pork and Beans: Cassoulet

1000 Foods (pgs. 70 – 71)

            As mentioned previously, despite its stuffy reputation, French cuisine has many unfussy, homestyle dishes. At one point, many of these were regional, country-style fare. Writers like Elizabeth David and especially Julia Child helped popularize them worldwide and make them “respectable.” Today, the likes of quiche, coq au vin, and cassoulet can be found at Michelin-starred restaurants alongside more traditional haute cuisine. Naturally, this means haute cuisine prices for dishes with often affordable ingredients.

            Often, cassoulet does contain pricier ingredients like mutton, game birds, or duck confit, but it doesn’t have to. The only necessities are pork, beans, a heavy vessel for a long, slow bake, and a topping of breadcrumbs to form a “crust.” Native to southern France, cassoulet was originally a peasant dish. The cook would toss in whatever meats were available, with white beans to add filler and soak up the flavor. The cassoulet would be taken to the baker, who, in the days before modern kitchens, often had the only oven in town. For a small fee, the baker would bake the mixture for a few hours. Typically, when the cook returned to pick it up, they would buy a loaf of bread to go with it.

            The exact recipe for cassoulet varied, no doubt based on personal preferences, what was available, and the economic resources to the family eating it. There are three main variations, all named after towns in southern France: Castelnaudry, Carcassonne, and Toulousain. Often Castelnaudry is pork-based, Carcassonne focuses on mutton and game fowl, and Toulousain on duck confit, or duck preserved in its own fat, but these are not hard and fast rules. If the last sounds strange for a peasant dish, preserving duck and other fowl like goose in its own fat was once a necessity, widespread in the region. More recently, it became trendy.

            To stay in the spirit of what was once a humble dish, I stuck with pork, partly because of cost, partly because I didn’t want to search high and low for mutton and duck confit. And getting up early to hunt game birds just wasn’t going to happen. For the meats, I thawed out some pork butt from the freezer, brushed the extra salt off a few slices of homemade pancetta/salt pork, and picked up a pack of smoked ham shanks and hot Italian sausage meat from the grocery. To distribute it more evenly but keep it distinct, I formed loose sausage meat into meatballs rather than using whole sausages.

Ready for the oven

            Part of the reason for making cassoulet was to try out my new toy from Christmas – a Dutch oven. What’s great about it is that, because it can go directly from the stove to the oven, the contents don’t need to be transferred from one pan to another. After browning the meat, being careful not to break the meatballs, I added a chopped onion, six minced garlic cloves, three bay leaves, three actual cloves, some pepper, a pound of soaked navy beans, a cup of water, and a quart of low-sodium beef broth. Everything got a topping of plain bread crumbs, then went into the oven at 325 for about three hours.

My new toy, being put to good use

            The cassoulet was definitely good, but I still need to perfect the recipe. The only real issue was that it was very salty, even though I didn’t add any extra. The only reason I can think of is the homemade pancetta that I used in place of salt pork. Does it need to be rinsed or even soaked before use? I’m not sure, but with the pork butt and sausage there is plenty of fat, and from the smoked ham shanks the cured pork flavor, making the pancetta unnecessary. A minor problem was that the breadcrumbs tended to sink, thickening the liquid rather than forming a crust. The cassoulet was still nice and crispy on top, but there is work to be done before I have a postable recipe. But with two and a half months of winter ahead, there is plenty of time to experiment. To hear about those experiments, remember to subscribe for free.

Do I deserve a Michelin star? I think I do.
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