Summer meze
food history, middle eastern cuisine, recipes, summer, Uncategorized, vegetarian

Assorted Meze: Perfect Appetizers/Sides for a Barbecue

This spread is way easier than it looks

Menu: Hummus, Tahini Dip, Tomato Salad, Cucumber Salad, French-Style Lentil Salad, Turkish-Style Chicken with Walnut Sauce (last two recipes in subsequent posts)

            Just as Spain has tapas and Italy has antipasti, Greece and the Middle East have meze. Reading through Mimi Sheraton’s description of the different varieties in 1000 Foods to Eat Before You Die (on pages 498 – 500), it became abundantly clear they would be perfect for entertaining a crowd, particularly during the summer. Most of the common varieties are served cold or at room temperature, and so could be made ahead. Only a few need last minute cooking, and many require no cooking at all. For a barbecue, meze would be ideal to either nibble before the other food comes off the grill or to serve alongside the main dishes.

            Because meze are traditional over such a large area, with diverse landscapes, climates, and traditions, the variety is endless. Common options include olives, vegetable and legume salads, sausages, various dips like hummus or baba ghanoush, fish, stuffed grape leaves, fried items, tabbouleh, and phyllo pastry turnovers, alongside more local specialties. A large proportion of meze are flavored with lemon, garlic, olive oil, or fresh herbs.

            Meze usually serve as a leisurely meal on their own, so having a variety with some substantial dishes is important. So is plenty of pita bread. For a representative summer/early fall selection, I chose hummus (a classic and always a favorite), tahini dip (interesting on its own), tomato, cucumber, and lentil salads, and Cerkez tavugu (Turkish chicken with walnut sauce). As long as you have a food processor, this entire menu is easy to put together. It’s a good idea to make the hummus, tahini dip, lentil salad, and chicken dish a day ahead to allow time for flavors to meld.

To make hummus:

            Across the Middle East, hummus is frequently eaten as a main dish with pita bread. The idea makes perfect sense. Historically, people got much more protein from legumes like chickpeas than from meat. Comparatively speaking, the chickpeas and flavorings were relatively affordable staples. True connoisseurs say that the best hummus is made with a mortar and pestle, with dried chickpeas, but to save time, canned chickpeas and a food processor make a delicious, protein and vitamin-packed snack or meal.

            Ingredients:

  • 1 can chickpeas/garbanzo beans (about 15.5 ounces), drained
  • 4 cloves garlic (peeled, crushed with the side of a knife, and roughly chopped
  • ½ cup tahini (sesame seed paste)
  • Juice of ½ to 1 lemon
  • ¼ cup olive oil, plus more to drizzle if desired
  • Chopped parsley to garnish, if desired
  • Pita bread and/or vegetables, for serving

            Directions:

  1. Combine the chickpeas, garlic, tahini, and juice of ½ lemon in the bowl of a food processor with a pinch of salt. Process to make a thick, slightly gritty paste, scraping bowl as necessary.
  2. With the motor running, slowly add the olive oil through the feed tube. Once the oil is incorporated, taste for salt and lemon, adding more if necessary.
  3. Add water to thin hummus to the desired consistency. ¼ cup produces a thick paste, for a thinner paste, use ½ cup.
  4. Spoon hummus into a bowl. If desired, drizzle with olive oil and garnish with parsley, olives, roasted peppers, etc. (In the Middle East, pomegranate seeds are a popular garnish).
  5. Serve with pita bread and/or vegetables for dipping.

To make tahini dip:

            Tahini actually makes a fascinating, although distinctly bitter, dip on its own. Personally I prefer it sweetened for halva or used for hummus, but the bittersweet flavor is beloved across the Middle East. Here its flavor is further enhanced with garlic, salt, and lemon juice. All you have to do is crush 1 garlic clove with ¼ teaspoon salt in a mortar and pestle until it becomes a sticky paste. Stir the garlic paste into ½ cup of tahini, and mix in 2 teaspoons lemon juice and 2 tablespoons water. The paste will appear to “seize,” just keep stirring to smooth it out. Don’t add more water, which will make the oil separate out. Place in a bowl and serve with pita bread and/or vegetables (during the late summer and early fall, fresh carrots are particularly tasty).

To make tomato salad:

            First, make sure you have fresh seasonal tomatoes. If so, cut them into chunks or thin slices, place on a plate, drizzle with olive oil, salt and pepper to taste, and garnish with chopped parsley for a beautiful red and green effect. (If tomatoes aren’t in season, choose a different meze dish for the best flavor.)

To make cucumber salad:

            Cucumbers, with their mild flavor and high water content, are quite refreshing, which reminds me of a story I heard recently. During the early centuries AD, Christian ascetics competed with each other, seeing who could eat the least food, go the longest without sleep, and so on. This was particularly common in the deserts of Egypt and Syria. In one instance, an ascetic tested his resolve by sitting in the hot sun with a cucumber and seeing how long he could go without eating it. He lasted for several days (presumably he had some water), at which point I shudder to think of the condition of the cucumber.

            For a better-tasting salad, use 2 large or 4 small cucumbers. Peel them if desired, and slice thinly. Toss with ¼ red onion, also thinly sliced, 2 tbsp olive oil, 1 tbsp red or white wine vinegar, and a few finely chopped mint leaves. If desired, add a few crumbles of feta cheese.

            Another common way to prepare cucumbers for meze is to combine with yogurt. Next time, I’ll have a recipe for green lentil salad, so be sure to subscribe.

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middle eastern cuisine, recipes, vegetarian

Lent Friday Special: Shakshuka (eggs in tomato sauce)

1000 Foods (pg. 697) for information, recipe is my own creation

            Lent recently ended, along with its associated dietary restrictions. Fortunately for those of us inclined to follow Lent Friday fasting rules, eggs and dairy products have been permitted for the last few hundred years. Fish fries are always an option, but for an easy dinner at home that follows both the letter and spirit of Lent, it’s hard to beat eggs. (Or cheese, but that’s a topic for another post. Seriously, instead of fried fish sandwiches, fast food places should offer fried cheese as a meat alternative. I guarantee there’s a market for it.) They’re quick-cooking and versatile, perfect for an evening when you’re tired after the work week. An easy, quick-cooking egg recipe is the Middle Eastern dish shakshuka.

            Tomatoes aren’t just for Italian food. Once they were introduced to the Mediterranean, they were widely adopted across the Middle East and North Africa. The plants thrive in the abundant sunshine, as do sweet and hot peppers. One use for them is in shakshuka, a thick, spicy tomato sauce used to poach or scramble eggs. It’s often a breakfast dish in the Middle East, but also makes a great vegetarian lunch or dinner. The prettiest appearance comes from poaching the eggs whole, producing a mix of red, white, and yellow. Personally, I prefer to scramble the eggs and pour them into wells in the sauce. Either way, a sprinkle of cilantro brightens it up and adds even more color. If you happen to have the gene that makes cilantro taste like soap, I’m sure chopped parsley would be a good substitute. This should be served alongside some bread.

            Ingredients:

  • 1 – 2 tablespoons olive oil
  • 1 onion, chopped
  • 1 green pepper, chopped
  • 2 garlic cloves, smashed and minced
  • ½ teaspoon red pepper flakes
  • ½ teaspoon cumin
  • 1 can (about 15 – 16 oz) crushed tomatoes (not tomato sauce)
  • 4 eggs
  • 2 tablespoons milk
  • 1 bunch cilantro (also called fresh coriander), chopped
  • Bread, for serving

            Directions:

  1. Heat the olive oil in a large skillet over medium heat, then add the onions and peppers with a pinch of salt, sautéing until soft.
  2. Add the garlic, red pepper flakes, and cumin, stirring for about a minute. Stir in the crushed tomatoes.
  3. Reduce the heat to medium-low. Cook for about 10 minutes, stirring occasionally, until the sauce thickens.
  4. Meanwhile, beat the eggs with the milk and a pinch of salt.
  5. Make four “wells” in the sauce, then pour in the eggs, dividing evenly. If the wells overflow a bit, that’s fine. Cover the pan and cook until the eggs are set, about 5 – 8 minutes.
  6. Sprinkle with about half the cilantro, setting aside the remainder for anyone who wants extra. Serve with bread.

This quantity serves two people, but to feed more, just add another two eggs and one tablespoon milk per person. If serving more than four, double the sauce and use two skillets. And for more fun facts and recipes, make sure to subscribe for free.

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Uncategorized

More Stale Bread and Tomatoes: Crostini

Source: 1000 Foods (pg. 185)

            In many cultures, toast is a common breakfast food. This probably originated with people wanting to revive and use up the previous day’s bread that was starting to get stale. It’s also quick and easy to make before the morning’s work, whether in a field or an office. Toasting causes the Maillard Reaction, which browns the bread and adds flavor. In Italy, small, thin slices are called crostini, while slightly thicker ones are called bruschetta.

            Whatever you call it, toasted bread is a great vehicle for whatever toppings might be desired. One of the most popular toppings is a mixture of tomatoes, basil, and garlic. Southern French tapenade is made from olives. In Tuscany, one popular topping is made from chicken livers. Another is made from white beans, which Tuscans are famous for consuming in all sorts of ways. While the book was full of praise for the chicken liver version, I couldn’t bring myself to try it. Maybe I’ll manage it someday in the future, but with what they look like and knowing what the liver does, we’ll see.

            The white bean version was very tasty. Roughly mashing the beans with olive oil, garlic, lemon juice, herbs, and a bit of tomato and hot pepper produces a wonderful savory spread. The soft beans and crisp crostini contrast and complement each other. Despite my usual dislike of tomato-forward dishes, I even enjoyed the tomato-basil version. It was at once sweet and sour from the tomatoes, aromatic from the basil, and pungent from the garlic. I probably added a bit too much garlic, but it was still delicious. The best crostini, however, had some of both toppings. The richness of the beans with the intensity of the tomato mixture was just about the perfect combination. Just make sure to brush your teeth after.

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